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Healthy Habits
Resource Created By: National RTAP
Subject: Transit Operators
Format Type: Technical Briefs
Publish Date: 5/1/2009
This brief outlines reasons why you might feel tired or worn down and not really know why you feel that way. It is suggested that if you are constantly on the go and have a very busy work day, you may be feeling stressed or fatigued. This brief focuses on maintaining your energy through healthy habits will help you to feel better and be more active and alert. 

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